found via Espresso Shots 5-10-26
If the original link is no longer available, you can find a copy of it on the WayBack Machine: https://web.archive.org/web/20260511062650/https://bigthinkmedia.substack.com/p/why-rest-alone-doesnt-restore-energy
revision: Mon May 11 08:28:22 2026 +0200 | 2ce36a9 - history: links/2026-05-11-rest-energy.org